The Glucose Dispatch

Reading day

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288 readings / day

▸ TODAY'S DESPATCH · STATE: LOADING

WINDOWS

7-day trend · last reading

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The Long Story · 30-Day TIR

— → — → 90%

30-day avg TIR

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Best day

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Avg glucose

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Day 1 · — % Today · — %

MEAL RESPONSE

food log × CGM · grows over time

Meal × CGM data appears here once MacroFactor logs overlap with readings.

HYPOTHESES UNDER TEST

N=1 · pending data

H-01

Protein-first ordering blunts post-meal spikes

Research-backed → testing with paired CGM data → Nutrition

H-02

Post-meal walking reduces peak glucose

Insulin-independent uptake → testing with step data → Training

H-03

Higher fiber correlates with lower variability

MacroFactor fiber × CGM SD → Nutrition

H-04

Poor sleep elevates next-morning fasting glucose

Cortisol pathway → Whoop sleep × morning CGM → Sleep