the data · what the body & mind report

The Data

Every source the platform reads — the body, the mind, and the signals the engine finds across them. Live now and over time. Correlative, read-only, flagged when thin.

The data — every source the platform reads · as of 2026-08-02

13 sources on the board, 8 fresh right now. The body and the mind — wearables, labs, glucose, journals — read daily, live and over time.

Whoop
Withings
Strava
Eight Sleep
Apple Health
Todoist
Habitify
MacroFactor
Hevy
Tape measure
Food delivery
Weather
Garmin

The live trends, the cross-source signals, and the flagged-when-thin caveats need JavaScript. Start on the data.

data / physical

Weight & composition

The daily weight cockpit — trend, milestones, projection — plus the episodic DEXA & bio-age arc.