I’m doing this in public because accountability without witnesses is just intention. Every number on this page updates daily. There’s nowhere to hide.
// Matthew — started Feb 9, 2026
The rule is simple: if the data says I slipped, this page shows it. No editing history, no hiding bad weeks, no narrative spin. The calendar doesn’t lie and neither does the arc.
Every day for the past 30 days. Amber = all Tier 0 habits complete. Faded = partial. Coral = missed. Grey = no data yet. The calendar doesn’t negotiate.
Tier 0 compliance over the past 90 days. No smoothing, no cherry-picking. The pattern tells the real story.
Anonymous reactions that show up in the daily brief. No accounts required. One per category per hour. Your nudges shape the weekly Chronicle narrative.
Nudges are surfaced in the weekly Chronicle. When enough people send the same signal, it influences what Matthew reflects on. Here are recent examples of the loop in action.
Going through something similar? Following along on your own journey? The Average Joe community is where people share their own accountability experiments.
Join the community →This experiment isn’t just about Matthew. If you’re working on something too, share it here. Anonymous. It goes into the community findings and may appear in the Chronicle.
A weekly email with the numbers that matter: streak status, compliance rate, and whether Matthew kept his promises. No spam, unsubscribe anytime.