The About · Vol I · Dispatch №01
ABOUT
One body · One operator
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Filed February 2026
Subject
1
of one body
▸ The Mission · State: Public Record
"I've spent twenty years making complex systems reliable. In February 2026, I turned that thinking on myself — and built the platform this site runs on."
By the numbers: 26 data sources 121 intelligence tools 62 Lambda functions ~$19/month on AWS

The system, not the willpower

My job has always been making complex systems reliable and getting people to actually use them. I'm not a developer by training — I'd never written and deployed production application code, though I've shipped plenty of infrastructure changes, database updates, and network upgrades. But I understand systems, and I understand what it takes to change behavior.

In February 2026, I decided to apply that same thinking to myself. Not a challenge. Not a hack. A proper system — with data sources, intelligence layers, automated coaching, and public accountability.

I built the Life Platform as a solo project: 26 data sources, 121 intelligence tools, 62 Lambda functions, and an AI that writes me a coaching brief every morning. The whole thing runs on AWS for ~$19/month. Every number is real. Every failure is included.

This project also became a proof of concept for something I care about: what happens when someone with a vision and AI development tools builds without limits? The answer, so far, is that they build things nobody expected — including themselves.

Why not just use Apple Health?

Apple Health aggregates data but doesn't analyze it. There's no AI coaching layer, no cross-source correlation engine, no character sheet, no public accountability system, and no weekly narrative journalism. The value of this platform isn't the data collection — it's the intelligence layer on top: the part that notices your HRV dropped the same week you stopped journaling, and asks you why.

The build

Role Solo developer. Claude handles all code generation; I handle architecture, product decisions, and every deploy.
Infrastructure AWS — Lambda, DynamoDB, S3, CloudFront, EventBridge, SES, Secrets Manager. Single AWS account, us-west-2.
Intelligence Anthropic Claude via MCP protocol — 121 tools exposed to Claude for live data access. Opus 4 for clinical reasoning, Sonnet 4 for structured outputs, Haiku 4 for lightweight daily compute.
Data sources 26 active — Whoop, Eight Sleep, Withings, Garmin, Strava, Apple Health, MacroFactor, Habitify, Notion, Todoist, Dexcom Stelo, genome, labs, DEXA, weather, travel, blood pressure, supplements, state of mind.
Test coverage 83 tests, all passing. Architecture Review #19: grade A. CI/CD pipeline with auto-rollback.
Cost ~$19/month on AWS. Anthropic API calls are the variable cost; Lambda compute is negligible.
Purpose Personal health intelligence, accountability, and a live demonstration of what one person can build with AI. Started February 2026.

This started as a personal project, and I haven't deliberately built it for an audience beyond the people already in my life. But if something here resonates — if you're going through something similar, if you're curious about the platform, or if you just want to say hello — I'd genuinely love to hear from you.

matt@averagejoematt.com →